Creamy grilled broccoli

Healthy and tasty creamy grilled broccoli. Ingredients  1 cup broccoli (blanched)  ½ cup hung curd 2 tsp besan  1 tsp ginger and garlic paste  ½ tsp green chillies  2 tsp mint leaves (chopped) 1 tsp chat masala ½ tsp garam masala  ¼ tsp black pepper  2 tbsp cheese (grated) ½ tsp salt Method  Mix hung […]

Vegetarian homemade taco

Ingredients  Homemade roti  Bean dip ½ cup rajma  ½ tsp garlic  1 small onion  1 small tomato  chilli powder – as per taste  cumin powder – as per taste  few drops of oil Coleslaw 2 tbsp lettuce 2 tbsp bell pepper 2 tbsp onion 2 tbsp carrot  ½ tsp Salt and pepper Tossed paneer  ½ […]

Vegetable Daliya

Ingredients  ½ cup Daliya  ½ cup moong dal  ¼ cup carrot  ¼ cup bottle guard  ¼ cup tomato  ½ tsp haldi 1 tsp jeera powder 1 tbsp sambhar masala Green chilli – as per taste  1 tsp garlic  1 tsp rai   5-6 curry leaves 1 tsp oil Method  Soak dailya and moong dal. Heat oil […]

Spinach salad

Ingredients  1 cup spinach  1 tbsp walnut  2 tbsp crumbled paneer  1 tsp olive oil  2 tsp lemon juice  Pepper powder – as per taste ½ tsp salt or less Method  Wash spinach well and cut into long shreds. Add spinach in a bowl.  To this add rest of the ingredients and mix well. Serve […]

Lettuce cups

Ingredients  ¼ cup carrot (shredded) ¼ cup zucchini (shredded) ¼ cup paneer (crumbled)  2 tsp Ginger and garlic paste  2 tsp vinegar 1 tsp soya sauce  ½ tsp chilli flakes 1 tbsp spring onion  1 tbsp avocado  1-2 tsp lemon  ½ tbsp. oil  1 tsp salt ½ tsp black pepper Method  Add oil in a […]


Ingredients  1 cup chickpea  ¼ cup coriander leaves ½  tbsp sesame seeds   ¼ cup besan  4-5  tsp garlic cloves 2 green chilli  jeera powder  coriander powder  salt to taste  Oil for greasing  Method  Mix all the ingredients and blend them well. Make small round tikkis out of this blended mixture.  Grease tawa with very little […]

Energy Bites

Ingredients  100 grams oats 10-12 dates  1 tbsp cocoa powder 4 tbsp milk  1 tsp vanilla essence  2 tbsp melted dark chocolate  ½ tsp salt  Method  Blend the oats in a fine powder. Add dates, cocoa powder, milk, vanilla essence, and salt to it. Blend it well again.  Take a baking tin. Place butter paper […]

Broccoli soup

Ingredients  1 cup Broccoli 1 tsp Ginger  2 tsp Garlic  ¼ cup onion ½ tsp oil  2 cups water  salt and pepper – as per taste  For white sauce 1 tsp butter  1 tsp atta  ½ cup milk  Salt and pepper to taste  Method  Add oil in a pan and heat. Saute ginger, garlic and […]

Amla achar

Ingredients  9-10 Amlas 1 tsp Haldi powder  1 tsp Red chilli powder ½ tsp Hing 2 tsp grated garlic 1 tsp grated ginger 1 tsp Roasted cumin powder  ½ tablespoon Cooled tadka 1 tsp Salt  Method  Steam and cool amla. Cut them into pieces. Add salt, haldi powder, red chilli powder, hing, grated garlic and […]

Alu Wadi

Alu wadi or patra is a popular gujarati dish prepapred with colocasia leaves and gram flour. Colocasia leaves are stuffed with spiacy, tangy, sweetish gram flour paste. Not only is this loaded with vitamins and minerals, it is made in very less oil.  Ingredients  Colocosia leaves  Besan  Jaggery Tamrind paste  Ajwain Salt  Turmeric Chilly powder  […]