nutrition made personalized delicious convenient  

Healthy eating is a journey, not a destination. Let us be your guide along the way.

about us

We are two BFFs, and well dietitians!

We’re Kajal and Bushra, ready to empower you to live a healthier sustainable lifestyle. Our tools and expertise make healthy changes easy. We believe in balance and personalized support to help you achieve your goals. Let’s embark on this journey together!

our services

Get expert nutrition support for your health goals.

We at Healthy Steady Go  give personalized guidance on health, weight management, and a healthier lifestyle, empowering you to take control of your health through nourishing your body and implementing practical strategies for making healthy choices.

workouts

Can't join a gym? Need not worry. You can very well do it at home. We provide Workout and exercise tips/ Video Links that you can follow easily

Recipes

We love food too. So be rest assured, you won't be asked to just live on salads and soups. And we don't count calories

Supplement guidance

We provide personalized guidance on dietary supplements based on science to achieve health goals.

Daily WhatsApp support

Daily Diet diary checks & Instant Problem solving- Feel free to type away all your queries, we are there to help and guide you.

price list

Prices of all plans are same

One month

4000/- living in india
  •  

Three months

11000 living in india
  •  

One month

5000/- living outside india
  •  

Three months

14000 living outside india
  •  
Client feedback

Rave Reviews, Happy Clients

Delicious dishes, easy prep

Mouth-watering Recipes for Every Taste Bud

Creamy grilled broccoli

Healthy and tasty creamy grilled broccoli. Ingredients  1 cup broccoli (blanched)  ½ cup hung curd 2 tsp besan  1 tsp ginger and garlic paste  ½

Vegetarian homemade taco

Ingredients  Homemade roti  Bean dip ½ cup rajma  ½ tsp garlic  1 small onion  1 small tomato  chilli powder – as per taste  cumin powder

Vegetable Daliya

Ingredients  ½ cup Daliya  ½ cup moong dal  ¼ cup carrot  ¼ cup bottle guard  ¼ cup tomato  ½ tsp haldi 1 tsp jeera powder

Spinach salad

Ingredients  1 cup spinach  1 tbsp walnut  2 tbsp crumbled paneer  1 tsp olive oil  2 tsp lemon juice  Pepper powder – as per taste

Lettuce cups

Ingredients  ¼ cup carrot (shredded) ¼ cup zucchini (shredded) ¼ cup paneer (crumbled)  2 tsp Ginger and garlic paste  2 tsp vinegar 1 tsp soya

Falafel

Ingredients  1 cup chickpea  ¼ cup coriander leaves ½  tbsp sesame seeds   ¼ cup besan  4-5  tsp garlic cloves 2 green chilli  jeera powder  coriander