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Objective:
To give your Gut a break from digestion and time to heal itself and work on overall immunity.
This break will help your gut get 1000 times stronger.
Who wil benefit from it:
- People with digestive issues
(like acidity, constipation, bloating, etc)
- Hormonal Imbalance (PCOS/Thyroid)
- Stagnant Weight.
Workshop
Details:
Zoom call with all the participants will be held . Date: Stay tuned on stories on Instagram.
how to enroll
Go to Payment Process, make the payment and send the screenshot on Instagram via Direct Message (DM)
Charges
Rs. 999/- for 7 Days Diet plan + 1 Workshop
*Limited seats only
*No refund policy
Note:
•It is not a fad diet and you will not have to eat only Fruits/ vegetables. •Weight gain or Weight loss is not the objective of this diet plan. (However, chances are that you will loose some) •Diet plan should be followed for 7-10 days only (not beyond that)
Itinerary of the Webinar:
• Introduction
• Brief on the morphology of the Digestive track.
• Gut Health with respect to Acidity/ Bloating/ Constipation/ Indigestion
• Gut Health with respect to Thyroid/PCOS/Hormonal Imbalances
• Gut Health with respect to stagnant weight.
• Detailed explanation of the Diet Plan.
• Tips to follow post the 7 days diet customised as per your requirement.
• Q and A session - to clear doubts if any.
Details for 7 Days diet plan
• WhatsApp group with all the participants will be created
• List of food Items you may need for starting the diet will be provided on the group in advance.
•Typed Diet plan for 7 days with clear instructions will be provided (in PDF format)
•Diet will be a moderate calorie, low protein easy to digest diet.
• All the recipes in PDF format will be shared on the group as well.
•7 enjoyable workouts for 7 days will be provided.
• List of Do’s and Don’ts to follow after 7 days diet plan will be provided as well.
Disclaimer- Everybody reacts differently to different foods. We have so far had amazing results with the gut diet. But there are very slight chances (<5%) that it may not suit you. In that case, you may experience some acne/ sluggishness/ etc. But nothing to be worried about as it will only be a temporary change and will go away soon.
