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We create a separate WhatsApp group with each Client (i.e. The Client  Assigned Dietitian + Kajal + Bushra)

Client needs to send a list of details  (eg: Daily Schedule, Diet recall, Measurements, Medical history, etc)

A one hour long Consultation Audio Phone call is fixed between the assigned Dietitian & you (whenever convenient for both the parties) after receiving all the necessary details.

• A detailed phone call consultation (about 1hr long) 
• Detailed discussion of your goals/ medical problems/ eating habits/ likes and dislikes 
• Accordingly a rough and flexible plan is jotted down keeping in mind your schedule & convenience. 

(100% customised plans only)

 A typed Diet (in PDF format) is shared on Whatsapp and e-mail within a day after being reviewed by Bushra & Kajal

You are requested to share all your meal pictures in the WhatsApp group daily. The assigned nutritionist will give her feedback on your meals everyday. Daily motivation, problem solving & accountability is our USP at Health Steady Go.

Progress report with the help of repeated measurements, photos & wellness parameters are analysed every 15 days. Follow up session is scheduled over msg or call & further diet changes are recommended.