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PAYMENT PROCESS

Expert-Guided Program

Structured support with founder oversight
  • 3 months with dedicated thyroid health nutritionist
  • 6 sessions with expert nutritionist
  • Daily accountability, meal photo review, real-time adjustments
  • Personalised supplement protocol (iron, selenium, zinc, iodine, magnesium, Vitamin D & B12, Inositol, NAC)
  • Sleep rhythm alignment + stress load correction
  • Workout Guidance
  • Lab review and metabolic monitoring guidance

₹30,000

Best for: Individuals seeking structured support for metabolic, hormonal, gut, fertility and weight related concerns.

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Founder-Led Transformation

Deep correction – directly with Kajal & Bushra
  • 3 months working directly with the founders
  • 6 private sessions with Kajal or Bushra
  • Full founder oversight of your health transformation
  • Complex case management: Hashimoto's, PCOS, gut disorders, insulin resistance, metabolic syndrome
  • Food intolerance investigation (inflammatory triggers)
  • Medication and supplement optimisation pathway - coordinated with doctor
  • Advanced metabolic correction strategy

₹45,000

Best for: Complex, long-standing, or unresolved cases needing intensive guidance and personalised correction

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Procedure for Diet Consultation:

(Select desired program > Make Payment > Share Payment Screenshot on Instagram DM )

We create a separate WhatsApp group with each Client (i.e. The Client  Assigned Dietitian + Kajal + Bushra)

Client needs to send a list of details  (eg: Daily Schedule, Diet recall, Measurements, Medical history, etc)

A one hour long Consultation Audio Phone call is fixed between the assigned Dietitian & you (whenever convenient for both the parties) after receiving all the necessary details.

  • A detailed phone call consultation (about 1hr long) 
  • Detailed discussion of your goals/ medical problems/ eating habits/ likes and dislikes 
  • Accordingly a rough and flexible plan is jotted down keeping in mind your schedule & convenience. 

(100% customised plans only)

 A typed Diet (in PDF format) is shared on Whatsapp and e-mail within a day after being reviewed by Bushra & Kajal

You are requested to share all your meal pictures in the WhatsApp group daily. The assigned nutritionist will give her feedback on your meals everyday. Daily motivation, problem solving & accountability is our USP at Health Steady Go.

Progress report with the help of repeated measurements, photos & wellness parameters are analysed every 15 days. Follow up session is scheduled over msg or call & further diet changes are recommended.